We’re committed to maximizing the health of our community and offering a range of health coaching programs designed to assist you manage your health.
LiverWELL Coaching (chronic disease self-management) is a program for people with hep C, hep B, non-alcoholic fatty liver disease (NAFLD), cirrhosis and other liver conditions. It is held at various times throughout the year, focusing topics, including:
- Nutrition & exercise
- Sleep management
- Stress & mental health
- Medication management
- Alcohol and other drugs.
The program combines health education around specific topics, with progressive goal setting, to teach effective liver health management techniques.
You will have the opportunity to share experiences and learn from your peers and session facilitators.
You will learn to basic health information for self-care and build your capacity to distinguish credible health information, while also learning to navigate healthy living around barriers of financial and time costs.
You will learn to: Impart basic health information for self-care; and build your capacity to distinguish credible health information and navigate healthy living around barriers of financial and time costs.
For more information about the program contact Hepatitis Victoria/LiverWELL on 03 9380 4644 or email admin@hepvic.org.au